Two Week Middle Split Yoga Challenge (Week 2): Daily Splits Routine

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  • Опубликовано: 13 окт 2024

Комментарии • 3

  • @francescorossi1237
    @francescorossi1237 17 часов назад

    An amazing workout!!!!
    I love working with your hip-focused workouts.
    In particular, I love the practices you propose for the Frog pose.
    They are fun and super effective.
    And I constantly improve when I do them.
    🙏Thank you so much

    • @glowuphandbook
      @glowuphandbook  13 часов назад +1

      That’s good to know, thank you😊
      You’re welcome!

  • @maritamaltezaki8588
    @maritamaltezaki8588 3 часа назад

    I love your workouts but I’m not all the way flat down…yet!❤ we keep working!